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Swimming Information/Pool Programs



For More Info, contact Mike Gallagher | 216-524-6262 | mgallagher@sevenhillsohio.org

In compliance with the ADA, The Recreation Center now has a portable Aquatics Lift for members and guests. If you need assistance using the Lift, please speak with a Lifeguard or Manager.

Pool Schedule (Complete Printable Schedule)* 

  • Monday & Wednesdays from 5:30 am to 4:45 pm and 7:00 pm to 8:45 pm

  • Tuesdays & Thursdays from 5:30 am to 8:45 pm (Lap lanes are not available from 6:00 pm to 7:00 pm)

  • Fridays from 5:30 am to 8:45 pm

  • Saturdays from 8:00 am to 9:45 am and 12:00 to 7:45 pm

  • Sundays from 12:00 pm to 5:45 pm
    *Due to programming and pool rentals, this schedule is subject to change without notice.

With a lap swimming pool, a 94-foot long water slide, 12 different water features, and 14,000 square feet of water fun, the Seven Hills Pool is the place to play. We offer programs from youth learn to swim, to lifeguard courses, water aerobics, and much more! There is plenty of time for lap and open swim, you can rent the pool for parties, or make it a great day with your family!



Pool Rentals (Fees May Vary)
More Info
Click here to fill out the rental request form

Reserve the pool and/or room for pool parties, family gatherings, Cub Scouts, Girl Scouts, and much more! Contact Spencer Abbott at sabbott@sevenhillsohio.org.



SwimSations: Pediatric Aquatic Therapy Group
More Info
SwimSations is a new and unique play-based aquatic therapy program for children with sensory processing challenges. 
For questions contact Kristen Pataki at 440.567.3648 or email at kristen.pataki@gmail.com.



2019/2020 Learn-to-Swim Group Lessons
$45 MEMBERS
$55 NON-MEMBERS
More Info
Register

This program is designed for ages 6 months and up. We offer a variety of different skill levels from pre-school to pre-swim team.

Monday and Wednesday PM Sessions
  • Winter 2020 Session #1 - January 6th to 29th
  • Winter 2020 Session #2 - February 10th to March 4th
 Saturday Only AM Sessions
  • Winter 2020 Session - January 11th to February 29th

Adaptive/Private Lessons ($30 per half hour)
Schedule Lessons

This program offers one-on-one or semi-private (2-3 swimmers of equal ability level) swim lessons for children & adults. The emphasis can be for learning to swim or improving stroke technique.



2020 Seahawks Recreation Swim Team
More Info
Register

This program is designed for swimmers ages 5 and up that have a desire to swim at the competitive level. If your child can swim 25-yards freestyle and 25-yards backstroke non-stop, they can participate in this group (25-yards = One Length of the pool).


Monday and Wednesday PM Sessions
  • Winter 2020 Session - January 6th to February 26th
 Saturday Only AM Sessions
  • Winter 2020 Session - January 11th to February 29th

2019/2020 Seahawks Beginner Recreation Swim Team
$45 MEMBER
$55 NON-MEMBER
More Info
Register

This program is designed for swimmers 10 and under that are not ready for swim team yet, but would like to be in the future. Swimmers entering this group must pass the dolphin group (Level #4-6) or equivalent. 
 Saturday Only AM Sessions
  • Winter 2020 Session - January 11th to February 29th

Infant Swim Resource (Fees Vary)
More Info
A fun-looking toy, a colorful insect, a curious reflection - there’s no telling what will draw your child into a drowning situation - even under your supervision. Protect your children with the Self-Rescue(TM) training they need to survive in the water. To learn more contact Jaclyn Deike, Certified Instructor, 216-633-9872, jdeike.infantswim.com/instructor/.


American Red Cross Lifeguard Training (Fees Vary Depending on The Course)
Learn More
Register
Registration for this course is conducted through Fast Lane Swimming. This course provides entry-level participants 15 and up the knowledge and skills to prevent recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Course prerequisites: Swim 300-yards continuously, tread water for 2 minutes using only the legs; & complete a timed event within 1 minute, 40 seconds.

American Red CPR and First Aid Training (Fees Vary Depending on The Course)
Register
 This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection. Allow approximately 2 hours 5 minutes to complete the online portion. Upon successful completion of this course you will receive a digital certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.
2019/2020 Classes

Adult and Pediatric CPR/AED
$60 Member
$70 Non-Member

  • December 14th from 9 to 10:30 am
  • January 4th from 9 to 10:30 am
  • January 16th from 9 to 10:30 am
  • January 21st from 1-2:30 pm

Adult and Pediatric First Aid/CPR/AED
$70 Member
$80 Non-Member

  • December 14th from 9 to 11 am
  • January 4th from 9 to 11 am
  • January 16th from 9 to 11 am
  • January 21st from 1-3 pm
American Red Cross Water Safety Instructor (WSI) Training (Fees Vary Depending on the Course)
Learn More
Registration for this course is conducted through Fast Lane Swimming
This course is designed for ages 16 and up and trains instructor candidates to teach all of the courses presented in the Swimming and Water Safety program to all age groups; all of the courses listed above, plus Learn-to-Swim Levels 4-6 and Adult Swim. This certification is the gold standard and provides the most comprehensive training for swim instructors. 

Water Exercise Classes
Printable Flyer

$38 Members Punch Card
$50 Non-Members Punch Card
$8 Drop-In-Fee

Cardio & Toning with Leigh: 
Combination of cardio intervals along with strengthening and toning moves. Great for beginners and those with experience. - Tuesdays/Thursday from 6-7 pm.

Low Impact Water Aerobics: Get a great workout without the pain! Low impact but high intensity! - Monday/Wednesday/Friday 9-9:45 am.

Arthritis Foundation Aquatic Program: 
This program is specifically geared toward adults with arthritis or those seeking a no-impact workout and is held in the shallow end of the lap pool. All participants are instructed in gentle aquatic activities under the guidance of a certified Arthritis Foundation Instructor. Free to Silver and Fit! Monday/Wednesday/Friday 10-10:45 am.

Aqua Barre:
 Combine all components of cardio, strength, and flexibility all in one class. Ballet barre combines principles of ballet, yoga, and Pilates. Great for beginners & all with experience! (Punch card only good for aqua barre!) - Mondays 7:45-8:45 pm.

General Pool Rules

  • The Lifeguards…
    • Have the final say when it comes to enforcing safety rules.
    • May administer a swimming test to any patron at any time.
    • Are required to complete a report for any injury/incident that occurs.
  • To keep our aquatic facility clean and sanitary, patrons must…
    • Not have food, gum, beverages, or glass containers.
    • Take a thorough shower before entering the water.
    • Not swim with open cuts or wounds or if you have had diarrhea in the past two weeks.
    • Not wear street/tennis shoes on the pool deck.
    • Have children wear a swim diaper if they are not toilet trained.
    • Take frequent bathroom breaks.
  • To keep our patrons safe in the pool, patrons must…
    • Use only U.S. Coast Guard approved flotation devices.
    • Make sure your child age 5 years and under is within arms-reach.
    • Make sure your child wearing a lifejacket is within arms-reach.
    • Make sure your child age 10 years and younger is accompanied by an adult.
    • Not run, push, participate in horseplay, climb on the play structures, or hang on lane lines.
    • Not dive or flip off the side anywhere in the pool area.
    • Not throw balls during lap/open swim.
    • Not use if under the influence of drugs/alcohol.
    • Not use mermaid tails, scuba tanks, fins*, snorkels*, or inflatable devises.
      *May be allowed for lap swimming purposes only.

Slide Rules

  • To keep our patrons safe on the slide, patrons must…
    • Be at least 48 inches tall.
    • Not stand at the bottom of the slide to catch a rider.
    • Exit the landing area immediately.
    • Ride feet first on their back.
    • Ride one person at a time.
    • Not stop, change positions, or form chains.
    • Not use lifejackets, fins, scuba mask, flotation devices, or throw objects.

Spa Rules

  • For your health and safety in the spa, patrons must…
    • Be at least 18 years of age.
    • Not use with open cuts/wounds or if you have had diarrhea in the past two weeks.
    • Observe reasonable time limits (10-15 min.) and exit to cool down before returning. Avoid long exposure and exit if experiencing nausea, dizziness, or fainting.
    • Not enter if pregnant, living with heart disease, diabetes, or high blood pressure. We recommend consulting your physician before use.
    • Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
    • Not use alone and observe a maximum of 8 patrons at one time.
    • Not enter if the water temperature is greater than 104 degrees.

Sauna Rules

  • For your health and safety in the sauna, patrons must...
    • Be at least 18 years of age.
    • We recommend consulting your physician before use.
    • Not add water or put a wet towel on the coals. This is a dry sauna.
    • Not put a wet towel on the thermostat.
    • Avoid prolonged use which may cause nausea, dizziness or fainting.
    • Abide by a 10 minute maximum and leave immediately if feeling faint or dizzy.
    • Not enter if living with heart disease, diabetes, high blood pressure.
    • Not enter if pregnant, elderly, or living with high or low blood pressure.
    • Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
    • Not use alone and observe a maximum of 8 patrons at one time.
    • Wear a swim suit.
    • Not wear t-shirts, sweatshirts, compression wear or long sleeves.
    • Not enter if the temperature is greater than 170 degrees.
  • To keep our sauna clean and sanitary, patrons must…
    • Not wear street shoes.
    • Not use or wear perfume, cologne, or scented lotions/oils.
    • Not apply scent of any type to any part.
    • Not have food, gum, or drinks of any kind.
    • Not smoke, spit, or chew gum.
    • Not shave, groom, or perform manicures.
    • Not bring books or paper of any kind.